Think Like a Monk

Train Your Mind for Peace and Purpose Every Day

Shetty grew up in a traditional indian family where you could become a doctor, or a lawyer, or a failure. Instead of this, he became a monk and devoted his life to helping others. After three years, one of his teachers told him that he would have more impact if he share his experience and wisdom with others.

Back to London, Shetty reconnected with old friends who were experiencing stress, pressure, and unhappiness. Since then, Shetty has become one of the most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer. In 2018, he had the most popular video on Facebook and over 38 million of followers. He is consistently ranked the world's no 1 Health and Wellness podcast.

In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can think like a monk.

By Jay Shetty