Rewilding

In Rewilding, Micah Mortali combines elements from the yoga and Buddhist with ancestral skills to create a unique guide for reconnecting with your primal energy and awakening your innate bond with the natural world.

First used by conservation groups to restoring natural environments, "rewilding" has important implications for human well-being. When we awaken our wild selves, we listen our bodies and our health improve. We trust our instincts and we gain an understanding of our place in the world, learning to see ourselves as both children and caretakers of the Earth.

Mortali's Rewilding offers nature-based meditations, mindfulness practices, yoga flows, and outdoor skills such as tracking and fire-building to help you develop a sense of calm, clarity, connection, and confidence in both your daily life and the great outdoors.

By Micah Mortali


Collections: books

Category: Book


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