The Science of Changing Your Mind
"This is a great read just for the fun of it, Dispenza's story of self healing a broken back is amazing but without any bull & he shows the key elements of others who have done this too.
This book also goes into great detail on how the mind brain & body work together from mainly a scientific viewpoint and how we can make changes to evolve our frontal lobes to quickly change bad patterns of behaviour & replace them with good. The advice is simple and achieveable by anyone who can read.
Its not a short book as its crammed with lots of information but if you just wish to get to the nitty gritty of making changes its possible to skip the understanding and just work on the bits you need"--M.A. Morley
Available in softcover.
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