$31.50
Internationally renowned yoga instructor Donna Farhi presents a refreshingly simple and practical guide to reestablishing proper breathing techniques that will dramatically improve your physical and mental health. Complete with more that seventy-five photos and illustrations, The Breathing Book offers a thorough and inspiring program that you can tailor to your specific needs. Whether you need an energy boost or are seeking a safe, hassle-free way to cope with everyday stress, you will find answers here.
These safe and easy-to-learn techniques can also be used to treat asthma, depression, eating disorders, insomnia, arthritis, chronic pain, and other debilitating conditions.
$35.95
Answers to Uplift and Shift Dial into your cosmic inner support system with this comprehensive...
$24.99
Jamie Sams, a member of the Wolf Clan Teaching Lodge, brings us a powerful new...
$19.95
Helping Canadians Make Reconciliation with Indigenous Peoples a Reality #1 National Bestseller Based on a...