Ayurveda: The Science of Self-Healing


For the first time a book is available which clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world.

This beautifully illustrated text thoroughly explains history and philosophy, basic principles, diagnostic techniques, treatment, diet, medicinal usage of kitchen herbs and spices, first aid, food aid, food antidotes and much more.

By Dr. Vasant Lad


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