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Affirmations are powerful tools that can radically enhance the quality of your life - especially when used daily. Dr. Orloff offers key strategies for getting the most out of affirmations, with guidance for strengthening your intentions, reinforcing the energy of affirmations, and creatively personalizing your practice. You'll have 52 affirmations to practice, with space for weekly journaling, organized into eight topics - including balancing your emotions, finding purpose, building healthy relationships, and more. This journal offers simple, quick, and effective tools for supporting your empathic gifts of intuition, compassion, and joyous connection.
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Meditation is a proven method of finding calm and coping with our crazy world -...
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Mindfulness can help you be present and peaceful in the moment. Using this journal, you...
$30.95
Plant the seeds of your future creations with this deluxe paperback journal. With premium quality,...